Schedule

Class Schedule

*Monday GI

-6:30-7:30am Adult/Teen Jiu-Jitsu

-7:45-8:45am YOGA

-9:00-10:30 Ladies Open Mat

-11:00-11:30 Wee Warriors Ages 3-6

11:30-12:30 Homeschool Brazilian Jiu Jitsu Ages 7-14

-3:30-4:15 Wee Warriors Level II Ages 3-5

-4:15pm Kids Fundamental BJJ Ages 4-12

-4:45 to 5:30 Kids Ages 5-8 BJJ

-5:30-6:30 Kids Ages 9-12 BJJ

-6:30-7:30 Teen/advanced kids

-6:00-7:00 Adult BJJ

-7:00-8:00 Judo for Brazilian Jiu Jitsu

*Tuesday GI

-6:00 AM Ten Round Tuesday Open Mat Free to ALL

-9:00am-9:45 Stretch and strength for middle age and up (NOGI)

-11:30-12:30 Adult/Teen BJJ GI

-4:15-5:00 Kids Ages 4-7 BJJ GI

-5:00-6:00 Ladies only BJJ

-5:00-6:00 Kids Ages 8-12 BJJ GI

-6:00-6:30 Adult Fundamental GI

-6:00-7:00 Kids Comp Class GI

-7:00-7:30 Body Tempering (Stretch and Strength)

-6:30-7:45 Adult/Teen BJJ GI

*Wednesday

-6:30 to 7:30am Adult BJJ GI

-11:30-12:30 Homeschool Brazilian Jiu Jitsu

-11:30-12:30 YOGA

-4:30-5:00 Wee Warriors Level I Ages 3-5 NOGI

-5:00 to 6:00 Kids Ages 5-12 BJJ GI

-5:00 to 6:00 Adult/Teen Fundamentals GI

-6:00 to 7:00 Adult/Teen Advance BJJ GI

-6:00 to 7:00 Kids Competition Class GI

-7:00-8:00 Law Enforcement/self defense NOGI

*Thursday NOGI

-630am Adult/Teen Self Defense Class

-11:30 to 12:30 Adult/Teen BJJ

-4:15 to 5:00 Kids Ages 4-7 BJJ

-5:00-6:00 Ladies BJJ

-5:00 to 6:00 Kids Ages 8-12

-6:00-6:30 Adult Fundamental

-6:00-7:00 Kids Comp Class

-6:30-7:30 Adult/Teen BJJ

*Friday NOGI

-6:30 to 7:30am Adult/Teen Jiu-Jitsu

-4:15 Kids Fundamental BJJ Ages 4-10

-4:45 to 5:30 Ages 5-8

5:30-6:45 Ages 9-13

*Saturday

-10:00 to 11:00 Kids BJJ Ages 5-12

-11am to 12 Adult Jiu-Jitsu

*Sunday (Bring GI and NOGI)

• 2:00 Judo for Brazilian Jiu Jitsu NOGI
• Sunday 3:00 Open Mat
• 2nd and 4th Sunday YOGA